Corporate Retreats
Retreats for your team
- Encourage connection within the team and employee wellbeing through quality time out of the workplace immersed in wellness practices.
- Funky Cactus Yoga are providing bespoke wellness retreats for corporate teams to encourage team bonding, a culture of taking care of your wellbeing & employee satisfaction.
- These retreats are designed to fit your budget & needs. From a day out of the city focused on giving your team the tools to keep on top of their health & wellbeing, to residential weekends immersed in nature full of rest, stress reduction & team bonding.
Benefit: Team Bonding & Boost Morale
- Encourage connection within the team and employee wellbeing through quality time out of the workplace immersed in wellness practices.
Benefit: Employee Satisfaction & Workplace Culture
- Deadlines, demanding workload and meetings can create a mental clutter that prevents you from concentrating on tasks and making intelligent decisions. The wellness practices we use are a great way to free the mind of clutter, reduce stress, improve brain function for focus and the feeling of wellbeing.
- Establish the value of your teams’ wellbeing within the company.
Components
- Yoga – Movement increases blood flow helping to release endorphins and oxygenation, vital for higher energy levels and happiness.
- Breathwork – Encouragement and practice of correct breathing & breathing techniques help to reduce blood pressure, aids immune response & focus.
- Meditation – Mindfulness meditation over time improves concentration, attention span and can reduce stress & anxiety.
- Nature – Spending time in nature can provide opportunities for leisure, lower stress levels, reduce anxiety & depression and improve confidence.
- Cold water therapy – Immersion in cold water can improve our stress tolerance threshold, reduce muscle pain, boost immune function & reduce blood pressure.