The HEART-WORK Day Retreat, Cotswolds
Saturday 27th September 2025
A soulful pause in the Cotswolds
Join us for a nourishing one-day retreat set in the heart of the Cotswolds countryside. This a gentle invitation to turn inward, reconnect with your heart, and experience the magic of mindful living.
The Heart-Work Day Retreat is a lovingly curated day of yoga, meditation, connection, and deep rest. A little window into what it’s like to join one of our full week-long retreats, including the upcoming Heart of Sadhana retreat in India.
Think of this as a soft landing, a chance to breathe, reflect, move your body, and open your heart with a like-minded circle of friends.
Please note: All levels are welcome on the retreat, you do not need to be an experienced practitioner however you will get the most out of the retreat if you have practiced yoga before.
Location: Moreton-in-Marsh, Cotswolds
Schedule:
(please note this is a rough outline and may change!)
- 10am ~ Arrive, land, sip some herbal tea.
- 10:30am ~ Sadhana part one: Meditation, Pranayama, Journaling, Āsana (Vinyasa)
- 12:00 ~ Sharing Circle and Card Pull
- 12:30 ~ Plant-based Lunch
- 1:45pm ~ Sound Journey
- 3:30pm ~ Yin Yoga
- 5pm ~ Hugs and Goodbyes
What's included:
- Plant-based lunch
- 2 x Yoga classes
- Yoga mats, blocks & bolsters
- Pranayama, Meditation & Journaling Session
- Sound Healing Journey
- Herbal Teas
- Gift
What’s not included:
- Journal – Please bring one!
- Travel to and from the venue – if you need help arranging this, please let me know.
Pricing:
£111pp (early bird £99 before 06/06/2025)
A deposit of £55pp is required to secure your booking. The rest of the payment is due before 27/08/2025.
Getting there:
Venue Address:
The Barn
Upper Swell
Cheltenham
GL54 1ER
United Kingdom
By Car:
From London:
Take the M40 towards Oxford.
Exit at Junction 8 for the A40 towards Oxford and Cheltenham.
At Burford, take the A424 through Stow-on-the-Wold.
From Stow, take the B4068 towards Lower Swell, then continue on to Upper Swell.
The Barn is located in Upper Swell, just outside Stow-on-the-Wold – follow signs and be mindful of narrow country lanes as you approach.
From Worcestershire:
Take the A44 southeast from Worcester towards Evesham, then continue on the A424 to Stow-on-the-Wold.
From Stow, follow the B4068 to Lower and Upper Swell.
The Barn is in Upper Swell, surrounded by peaceful countryside.
Free parking is available onsite. Please drive slowly and carefully on country roads.
By Train + Taxi
Closest train station: Moreton-in-Marsh (approx. 15–20 mins by taxi)
From London Paddington:
Take a GWR train to Moreton-in-Marsh (approx. 1 hour 30 mins)
Trains run frequently, especially in the morning.
From Worcestershire:
Depart from Worcester Foregate Street, Shrub Hill, or Worcestershire Parkway
Connect via Oxford or Worcestershire Parkway to reach Moreton-in-Marsh
Journey time: approx. 1hr 15–30 mins, depending on connections
Taxis from Moreton-in-Marsh Station:
A2B Taxis Moreton-in-Marsh – 01608 650505
Cotswold Private Hire – 07525 623752
Abbey Taxis – 07833 221502
Tip: Rural taxis get booked quickly – it’s best to arrange one in advance when you book your train
T&Cs:
Your deposit is non-refundable. If you personally are unable to attend the retreat and the retreat is fully booked, I will re-advertise your space and offer you a refund if the space is filled, minus a 5% admin fee. This includes – but is not limited to – illness, change in personal circumstances, change in work circumstances or family emergencies. These remain at your risk and do not give rise to a right to cancel or to
receive a refund unless your space is filled. You are strongly recommended to take out UK travel insurance to cover this. If you choose not to take out UK travel insurance then you accept responsibility for any loss you may incur.