The Urban Reset Day Retreat, London
Saturday 14th January 2023
This retreat is to start the year right with a reset to make you feel like your best self. We’ll journal, meditate, move, breathe & eat delicious plant-based food to start off the year in the best way.
We’ll focus on letting go and leaving behind anything that is no longer serving us from 2022, and on to what we want to call into our lives in 2023.
My intention with my retreats is to welcome people into a compassionate, healing and regenerative space. Take this time out of the rush of the world to do something for yourself. Not just self care, but a collective space of caring and showing up for one another. Let’s heal and liberate ourselves from work, stress or any other hardships we’re going through. Come home to yourself.
Please note: All levels are welcome on the retreat, you do not need to be an experienced yogi however you will get the most out of the retreat if you have practiced yoga before.
Location: Kensal Green, London
Our venue is a beautiful Dojo in the lively Kensal Green on the Bakerloo Line, 20 minutes from Marylebone/Paddington Stations. We will move, breath, meditate and eat delicious food.
Schedule:
(please note this is a rough outline and may change!)
- 10am ~ Arrival ~ Meditation, Journaling & Dynamic Vinyasa Class
- 11:30 ~ Plant-based Brunch
- 12:30 ~ Workshop
- 13:30 ~ Active Breathwork Session
- 14:30 ~ Optional Discussion & Break
- 15:00 ~ Yin Yoga
- 16:00-16:30 ~ Finish
What's included:
- Plant-based brunch
- 2 x Yoga classes
- Yoga mats, blocks & bolsters
- Meditation & Journaling Session
- Guided Active Breathwork session
- Workshop
- Herbal Teas
- Gift
What’s not included:
- Journal – Please bring one!
- Travel to and from the venue – if you need help arranging this, please let me know.
Pricing:
£85pp
A deposit of £30pp is required to secure your booking. The rest of the payment is due before 01/01/2023.
Please note: Most people attend retreats alone and it's the perfect opportunity to get to know likeminded people, so don't worry if you don't have a friend or partner who wants to attend with you!
Getting there:
Once in London, the easiest way to get there is via tube or bus.
Closest station: Kensal Green which is on the Bakerloo Line/Overground.
Then a 10 minute walk to the venue from Kensal Green.
From Marylebone and Paddington stations: 16 minutes on Bakerloo Line.
Bus: Number 18, get off at St Mary’s Cemetery and walk for 12 mins to venue.
From Euston: Overground (to Watford Junction) for 11 minutes and get off at Kensal Green.
T&Cs:
If we are put into a national lockdown OR a local/regional lockdown your place will be automatically transferred to when the retreat is rescheduled.
Your deposit is non-refundable. If you personally are unable to attend the retreat and the retreat is fully booked, I will re-advertise your space and offer you a refund if the space is filled, minus a 5% admin fee. This includes – but is not limited to – illness (including Covid), a requirement or recommendation to self-isolate or quarantine, shielding, change in personal circumstances, change in work circumstances or family emergencies. These remain at your risk and do not give rise to a right to cancel or to
receive a refund unless your space is filled. You are strongly recommended to take out UK travel insurance to cover this. If you choose not to take out UK travel insurance then you accept responsibility for any loss you may incur.