Embodiment Retreat: Tulum, Mexico
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The Embodiment Retreat
18th-24th January 2025
Tulum, Mexico
Immerse yourself in the healing energies of Tulum as you embark on a journey of embodiment, self-discovery and renewal.
Escape to a haven of tranquility nestled in the lush jungles of Tulum, Mexico. Our wellness retreat offers a rejuvenating sanctuary where you can reconnect with nature, nourish your body with organic cuisine, and revitalise your spirit through yoga, meditation, and holistic wellness practices.
This retreat is centred around EMBODIMENT. During our 7 days together you will rediscover yourself and connect to your body.
Shed what you need to let go of and discover your most radiant self.
Please note: All levels are welcome on the retreat, you do not need to be an experienced yogi however you will get the most out of the retreat if you have practiced yoga before.
Our Venue
Nestled within the lush jungle of Tulum, Mexico, our venue offers a haven for holistic wellness and rejuvenation. Surrounded by the soothing sounds of nature and vibrant greenery, our retreat is a sanctuary for those seeking to escape the hustle and bustle of daily life and reconnect with their inner selves and physical body.
Explore the rich culture and natural wonders of Tulum with excursions to pristine beaches and cenotes, experience a traditional Temazcal Sweat Lodge, Flower Crown Ceremony, Healing sound bath and more. Immerse yourself in the magic of the region, feeling renewed and inspired by its beauty and history.
Whether you seek relaxation, rejuvenation, or profound self-discovery, our retreat invites you to embark on a transformative wellness journey unlike any other. Escape to our jungle oasis and discover the true meaning of holistic well-being & embodiment. Allergens can be catered for, please let me know when booking.
Retreat Schedule
(please note this is a rough outline and may change!)
Arrival Day
- 5pm onwards: Check in, unpack and freshen up. Herbal tea and snacks on arrival.
- 6:30pm: Welcome circle and yoga stretch out.
- 8pm: Delicious Dinner!
Typical day
- 7am: Noble Silence on waking. Herbal tea/coffee.
- 8am: Morning Practice – Dynamic Vinyasa Flow, Meditation, Breathwork + Journaling.
- 9:45am: Sharing Circle
- 10:30am: Abundant Brunch
- 11am-4pm: Temazcal Sweat Lodge, Flower crown ceremony, snorkelling/swimming, journaling, hiking, relaxing, reading, free time, go out on a bike, pool, explore!
- 5pm – Yin Yoga practice (90 mins)
- 7pm: Delicious Dinner!
Check out day
- 7:30am: Meditation, Wake up Yang to Yin practice and closing circle.
- 9:30am: Big Brunch
- 11am: Check out.
Sleeping Arrangements
All rooms on this retreat are shared with other retreat goers. I have met some of my best friends on retreats when travelling alone! This is a wonderful opportunity to connect with likeminded people who share a love of wellbeing.
Price per person- £1777
- Each of our 5 stunning lodges features an expansive wall of glass, giving you the sense that you are sleeping in the majestic outdoors, while offering maximum comfort and shelter within your jungle haven.
- Each lodge has an outside terrace with hammock and quaint seating area under the lush jungle canopy
- Beautiful indoor/outdoor feel bathroom, comfy high end mattresses, temperpeutic pillows, bamboo sheets, a meditation space and a desk.
- Wifi, air-conditioning and safe box.
- Nespresso coffee maker, mini-fridge, electric tea kettle, cups & glasses. Select organic toiletries (shampoo, conditioner, body wash, lotion & hand sanitiser). Purified drinking water.
.Price includes:
- 7 days, 6 nights in one of our stunning jungle lodges
- Nutritious, plant-based meals made by our private chefs
- Temazcal Sweat Lodge Ceremony
- 2hr Morning Yoga, Meditation, Breathwork + Journaling practices
- Restorative evening yin practices
- Day Trip to local Cenote
- Daily sharing circles
- Healing Sound Journey
- Cacao Ceremony
- Flower Crown Ceremony
- Pre and Post retreat support
What’s not included:
- Any food purchased off site
- Alcohol
- Flights
- Transfer to the accommodation/Hire car – Please send me your flight details after booking so I can group you together with others travelling to save you money.
- Excursions not included in the programme (Surf/snorkel hire etc)
T&Cs:
A £350pp deposit is required to secure your booking. Your deposit is non-refundable. If you personally are unable to attend the retreat and the retreat is fully booked, I will re-advertise your space and offer you a refund if the space is filled, minus a 5% admin fee. This includes – but is not limited to – illness, a requirement or recommendation to self-isolate or quarantine, shielding, change in personal circumstances, change in work circumstances or family emergencies. These remain at your risk and do not give rise to a right to cancel or to
receive a refund unless your space is filled. You are strongly recommended to take out travel insurance to cover this. If you choose not to take out travel insurance then you accept responsibility for any loss you may incur.