My Yoga Home Essentials
Since living alone I’ve let Yoga influence my home in various ways. Lockdown has made a home practice essential so here’s a few things in
Since living alone I’ve let Yoga influence my home in various ways. Lockdown has made a home practice essential so here’s a few things in
As a teacher your own yoga practice is so important. I’ve done lots of online classes throughout lockdown, live and pre-recorded, but was really pleased
I’ve just finished a Yin teacher training in Mallorca with the wonderful Yoga Marisol that has taught me so much. Yang and Yin are Masculine
The beginning My fitness journey is something that probably started before I even realised it had. My Auntie and Mum enrolled me in ballet and
My 200hr Teacher Training was actually life changing. I honestly would recommend a TT to anyone who is interested in yoga. It teaches you so
We all know we can do more to help the environment and reduce our carbon footprint, so I thought I’d share some of the sustainable
The ocean is such a healer! After working throughout the Summer of 2019 I decided to book myself into Salty Pelican Retreats for a week.
One of my best friends (and fellow yogi) Ronny and I travelled to Bali in July 2018. Safe to say it was the best trip